Sweet potato and coconut dip
From Sainsbury'sGet all the family eating sweet potato.
Serves: 6
Preparation time: 10 Minutes
Cooking time: 15 Minutes
Ingredients
200g sweet potato
150g Greek-style yogurt
75g coconut cream
Wholemeal pittas, toasted and sliced
¼ x cauliflower, cut into florets
1 carrot, cut into batons
2 celery stalks, cut into batons
A few baby corn
Method
Peel the sweet potato and cut into small pieces. Steam in a steamer for approximately 15 minutes. (Or in a microwave following the manufacture's guidelines.)
Puree the sweet potato and stir in the yogurt and coconut cream.
Serve the dip in a bowl with the pittas and vegetables alongside ready for dipping.
Cook's tip: Cut sweet potato into thick finger wedges and toss in a little olive oil and cajun spice. Roast in a hot oven for 25 - 40 minutes and serve in bowls with dips of your choice.
